Negative Thinking to Let Go
- I am always hungry.
- If I allow my self to get hungry,I will eat everything in sight.
- I'm so and t should never be hungry.
- Food is a good substitute for love.
Positive Thinking to Embrace
- It is nature to feel hungry.
- I easily recognize the difference between my physical and emotional hungers.
- I eat food only when I'm physically hungry.
- I nurture my self with love and comfort when i am emotionally hungry.
No comments:
Post a Comment
thx for your comment.=) and share your daily habit with me.and your blog too=P