Vitamin Supplements Could Shorten Lifespan

New Findings Reveal Vitamin Supplements Could Shorten Lifespan

Vitamins
Vitamins are substances that are naturally present in the foods we eat. Although we only need a small amount of them, they are crucial for normal growth, development and good health. Vitamins do not contain any calories but they are necessary for the body to convert food into energy. Vitamins are also essential in building and repairing cells, tissues and organs.

In recent years, taking vitamin supplements has become the norm rather than the exception due to modern people’s fast-paced lives and hectic schedules. Many people assume that by popping a multi-vitamin pill, they make up for what they lack in their diets. After all, even if supplements do not help, they will not harm.

Advocates of vitamin supplementation believe that vitamins can greatly eradicate free-radical damage, thereby preventing cancer and other diseases. This theory was once supported by initial tests. However, recent tests reveal disturbing results. According to the latest study published in the Journal of the American Medical Association (JAMA), taking supplements such as vitamins A, E and beta-carotene could shorten lifespan.

Vitamins A, E and beta-carotene have recently been discovered by researchers from the University of Copenhagen, Denmark, to raise the risk of early death by 16, four and seven percent respectively. Current research by Harvard University shows that adding vitamin A to lowfat milk is not beneficial for the body as it may lead to osteoporosis. In addition, people who take vitamin A supplements face a 50 per cent increased risk of bone fracture.


In the past, it was said that taking vitamin E supplements can lead to a lower risk of lung cancer for men below 60 who have been smoking for less than 40 years. The latest research,however, states that this protective effect works only if one eats a well balanced diet that includes foods rich in vitamin E.

Vitamin C did not fare any better. It has been found that long-term
consumption of vitamin C pills may increase oxalic acid in the body,
thereby increasing the risk of oxalate-type kidney stone formation. Allicin,
the principal biological active compound of garlic, was once thought to
reduce cholesterol, hypertension and help fight infection. However, recent
research found out that the effects are temporary and inconsistent.

The Difference between Nutritional Immunology Food and Madicine

Nutritional Immunology food is mainly designed for the body's immune system nutrition fast food, intended to nourish the immune system to enhance human immunity to help the body prevent and fight disease!

Nutritional Immunology food -

1. providing the immune cell energy;
2. regulating the immune system at its best (look for diseases, illnesses), regenerative the loss of certain features of human;
   
3. without any side effects;
4. providing the body defense function makes disease prevention in the first place.
   

Medicines -

• rapid elimination of symptoms of the disease, saving lives at risk

• replace the human body which there are down some features of the temporary relief of symptoms of discomfort or irregular cure

• there are side effects, has been described as a silent killer

• undermine the immune system, reduce immunity.

Health care products -

• supplement the special needs population,
  
• have some side effects,
  
• can not nourish the body cells, tissues and organs,
  
• there is no type of nutrients food or medicinal plants.
  

Our Immune System is The Best Doctor In The World

The air we breathe, the foods and drinks we consume, the things we touch or use every day are all teeming with

• germs
• bacteria
• viruses
• dust
• parasites
  
• fungi
  

Prevent is better then treatment. Our immune system is always at the front line to defend our body against illness and disease lies in our Immune System.

Our Immune System is made up of a very complex structure as it requires several organs working together in harmony. Some of them include the :

• bone marrow
  
• thymus
  
• lymph nodes
• spleen
  
• Peyer's patches
  
• appendix

We can recover from sickness because of our Immune System but not because of medicine. Medicine can quickly remove disease symptoms and alleviate our uncomfortable just for temporarily only. Nowadays, many diseases are caused by malfunctioning immune system; medicine and drugs not only cannot replace a healthy immune system, they can also cause many harmful side effects.

We know that, how many people was come down with cancer, hypertension, diabetes ...and doctor will give injection or some medicine for patients and advice them must have their healthy diet and do more exercise for the reason to increase the patient's immune system. Some of them recover from cancer just because they have a good nutritious diet and healthy life.

Hence, only a well-balanced and nutritious diet can enhance the function of the immune system to better prevent the onset of diseases. And it is on this basis that Nutritional Immunology is founded.
That is the reason our Immune System is the best doctor in the world!