Imagine a world without judgment, worry or guilt. Imagine your own mind without judgment, worry or guilt. What would you think about all the day?
Old Beliefs to Let Go
- I need to be right
- It is good to feel guiltily.
- Worrying is a necessary part of life.
- I eat a lot of bad foods.
New beliefs to Embrace
- I accept my self without judgment.
- I forgive myself any wrongs that have caused me hurt.
- I release myself from worrying and the need to feel guilty.
- I chose foods to eat that enhance my health.
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thx for your comment.=) and share your daily habit with me.and your blog too=P